Recipe: Yummy Tomato and Fish Salad

Tomato and Fish Salad. Rinse and halve the tomatoes and remove the stalk. Rinse and drain the beans in a colander. Peel the onion and cut into thin rings.

Summertime is the right time for cucumber and tomato salad. This one is dressed with a basic homemade salad dressing. Add both types of tomatoes, cucumbers, parsley, and tarragon and toss to combine. You can have Tomato and Fish Salad using 8 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Tomato and Fish Salad

1. You need 4 large of salad tomatoes, thinly sliced.
2. You need 1 large of onion, thinly sliced.
3. Prepare 1 1/2 tsp of dried oregano.
4. Prepare 1 tsp of sea salt (change to suit your taste).
5. You need 2 tbsp of white wine vinegar.
6. You need 4 tbsp of olive oil, extra virgin.
7. Prepare 60 ml of ice cold water.
8. It's 1 of thin portion of salted cod (approx 200 grams). Replace with tuna if preferred..

Add vinaigrette and toss again to coat; season with pepper. Moroccan Tomato Salad (Shlada) With Armenian Cucumber (Feggous). This tomato salad with red onions and fresh herbs couldn't be any simpler to make. You'll start by thinly slicing a red onion and soaking it in cold water — this tones down the onion's pungency. fish-free.

Tomato and Fish Salad step by step

1. When using salted cod, soak in cold water 24 hours prior to cooking, change water 3-4 times during the 24 hour period..
2. Thinly slice the tomatoes and onion. Place in a large bowl..
3. Remove cod from the water, using kitchen roll dab any excess water off the fish..
4. Heat a non-stick grill pan on a medium to high heat..
5. If your not a fan of salted cod, replace with tuna. Please note: Cooking times will be different when using tuna..
6. Place cod on the grill pan skin facing down first and grill for 3-4 minutes. Turn and cook for a further 3-4 minutes. When done remove from heat and let it cool..
7. Using your fingers Shred and de-bone the cod. Same process would apply with tuna..
8. Add the vinegar, olive oil, salt and oregano to the tomatoes. Stir all ingredients together..
9. Add in the water..
10. Lastly, add in the fish and lightly stir all the ingredients together..
11. Check seasoning is to your preference before serving..

A Fish With Tomatoes & Olives recipe that will become a family weeknight staple! This is one of those meals that you can whip up with minimal effort and in minimal No need for frozen fish fingers or fish cakes when the family is screaming for dinner! And OF COURSE it tastes better than anything frozen! Try our best tomato salad recipes for a light lunch or dinner side. Our colourful salads include healthy, gluten-free and vegan options, all perfect for sharing.