Beef stew, greens served with ugali. A classic Kenyan beef stew served with Sukuma Wiki Plus and Ugali, isn't that one nutritious meal?! A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.
Sukuma wiki means to push or extend the week. It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for Serve it up with your favorite Kenyan stew, and a side of ugali! Keywords: easy collard greens recipe, Kenyan braised ground beef and collard greens, keto collard greens, quick braised collard greens, Sukuma Wiki recipe. You can have Beef stew, greens served with ugali using 11 ingredients and 12 steps. Here is how you cook that.
Ingredients of Beef stew, greens served with ugali
- It's 2 glass of maize flour.
- Prepare 3 glass of water.
- It's 1/2 kg of beef chopped.
- It's 4 of tomatoes chopped.
- Prepare 2 of onions chopped.
- Prepare 1 table spoon of half ginger and half garlic.
- It's 1 bunch of spinach, managu, terere and sukuma wiki chopped mixe.
- You need 1 pinch of Cayne pepper.
- Prepare to taste of Salt.
- You need 4 tablespoons of cooking oil.
- Prepare 1 bunch of coriander chopped.
I served with roasted yam cubes, which was a perfect accompaniment. Its eaten with the stew and maybe ugali on the side 🙂 yuuuummm. The greens, which are edible, should be bright green and garden fresh. If unavailable, substitute Swiss chard, dandelion greens, beet greens or kale.
Beef stew, greens served with ugali step by step
- Boil 2 1/2 glass of water.
- Add maize flour mix well as you mash. Turn it well..
- Repeat step two severally for about 5minutes and it's ready..
- Put two tablespoons of cooking oil in a sufuria and add one onion, fry till golden brown.
- Add tomatoes fry till it forms a paste.
- Add greens and salt and fry for 3-5minutes mixing well and it's ready to serve.
- In another sufuria add your meat and let it Cook for it's water to dry up.
- Add the two tablespoons of cooking oil let it fry till golden brown.
- Add onions, followed by ginger and garlic fry for a minute or two.
- Add tomatoes fry till it forms a paste.
- Add salt and Caynne pepper fry for 2-3 minutes.
- Add coriander and then 1/2 glass of water and let it boil for about 4 minutes and it's ready to serve. Enjoy your meal while warm..
Ladle the stew into warmed bowls and serve. Tender bottom round roast, nutty lentils, and collards stewed with tomatoes and aromatic spices. Stir in beef stock and water, scraping up any browned bits stuck to the bottom of the pan. Add tomatoes and collard greens; bring to a boil, return beef cubes to the pan. Fry the chicken pieces with chopped onion and a tablespoon of gravy browning.
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